Faith, Intention, and Focus

Maybe you’ve heard it before, or a million times… “What you focus on expands.” So whatever you put your attention on the most, you will get more of that. What does that really mean to you? I went through some dark times last year around this time. I experienced deep depression, and I couldn’t find… Continue reading Faith, Intention, and Focus

Leave It All On The Track

Not everyone knows this about me, but I LOVE TO DRIVE FAST! In high school, my friends called me Mario after experiencing my driving. Back then I was in a Toyota Celica hatchback, but I took it off-road sometimes, and pushed it to the limits in turns and everywhere else. I have fond memories of… Continue reading Leave It All On The Track

Lessons From The Heart: Could Today Be My Last?

It’s happened before. But this time…this time was different. This time I truly faced my mortality. The reality that my body, this flesh shell that I live inside, is fleeting, disposable, perishable and is subject to weakness. When the body seems to “fail” us, we realize that the power we think we have over life… Continue reading Lessons From The Heart: Could Today Be My Last?