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meditation – Becky Heart
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meditation Tag

Alone.

I stood alone on the beach watching the sunset. It was magnificent. Did I mention I was alone? I began to contemplate lonliness. I’ve felt severe lonliness before. I’ve been depressed. I’m sad almost daily, at least for a moment. Standing there on the beach I asked myself, “Am I lonely, or sad? What is this feeling?” It was different. It felt important somehow. I’ve been drawn to solitude a lot lately. I meditate. I pray. I ask for guidance and say thank yous for lists of things. I jot down ideas, and write things. Most times they are left “unfinished”. I forget to eat. I let people in and I go out, but then I go back to my little cocoon and sit still in the...