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sadness – Becky Heart
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sadness Tag

Alone.

I stood alone on the beach watching the sunset. It was magnificent. Did I mention I was alone? I began to contemplate lonliness. I’ve felt severe lonliness before. I’ve been depressed. I’m sad almost daily, at least for a moment. Standing there on the beach I asked myself, “Am I lonely, or sad? What is this feeling?” It was different. It felt important somehow. I’ve been drawn to solitude a lot lately. I meditate. I pray. I ask for guidance and say thank yous for lists of things. I jot down ideas, and write things. Most times they are left “unfinished”. I forget to eat. I let people in and I go out, but then I go back to my little cocoon and sit still in the...

Crying: How It Sucks and Why I Highly Recommend It

I’ve stopped wearing mascara on my lower lashes. It’s become a necessity since I started crying. All. The. Time. Seriously though, there are days when I have put on makeup and DURING application, tears would come. I would clean up my face and continue to apply makeup only to walk out of the bathroom and begin crying again. The struggle is real, as they say. The reaction of most people when they hear I’ve been crying is “Oh my goodness. Are you okay?” or “What is wrong?” or some other words of concern. I SO SO SO appreciate these gestures of compassion and love. Some days they are like air to me as I’m gasping for breath. If you are one of these people, THANK YOU for seeing...