When I was a little girl, I said a prayer. I asked earnestly to never forget what it feels like to be a kid. I don’t know exactly what my thought process was at the time. (I was quite young.) But there was something I saw in the grown-ups around me that I KNEW I… Continue reading The Prayer
Category: Lifestyle
The Day After
Well there you have it. History is made. Perhaps not in the way many people believed it would be. But made nonetheless. I chose not to share my thoughts and feelings about this years presidential race. There was no candidate that my conscience would allow me to support. Since that was my truth, it didn’t… Continue reading The Day After
Lessons From The Heart: Could Today Be My Last?
It’s happened before. But this time…this time was different. This time I truly faced my mortality. The reality that my body, this flesh shell that I live inside, is fleeting, disposable, perishable and is subject to weakness. When the body seems to “fail” us, we realize that the power we think we have over life… Continue reading Lessons From The Heart: Could Today Be My Last?
Lunch: Just Food? Or An Act of Profound Self Love?
I had the most wonderful lunch! I took myself to my favorite Thai restaurant. I ordered things from the menu that I’d never tried before. (I have certain go-to dishes ordinarily) I enjoyed soup and even dessert. I sipped jasmine tea and finished the whole pot. It’s like it was my birthday or some other… Continue reading Lunch: Just Food? Or An Act of Profound Self Love?
Crying: How It Sucks and Why I Highly Recommend It
I’ve stopped wearing mascara on my lower lashes. It’s become a necessity since I started crying. All. The. Time. Seriously though, there are days when I have put on makeup and DURING application, tears would come. I would clean up my face and continue to apply makeup only to walk out of the bathroom and… Continue reading Crying: How It Sucks and Why I Highly Recommend It
No More Apologies!
https://www.youtube.com/watch?v=BX1nMlDPW3A
OPEN
WOW!! Lots of things have been shifting in my life this past month! In a way I feel like I am re-birthing myself. Maybe that sounds weird, but the truth is that SHIT IS HAPPENING!! (In a good way…) What I want to share with you about my experience is this: OPEN TO THE EXPERIENCE… Continue reading OPEN
How To Make Your New Year Resolutions Stick ;)
I was talking with a friend the other day when he made a comment about going to the gym that evening. “Oh Geez! The gym is going to be PACKED tonight!” he said with a look of disgust on his face. His anticipation was of the droves of people who show up at… Continue reading How To Make Your New Year Resolutions Stick 😉
My Daughter, My Mirror
My daughter continues to be a perfect mirror for me. Yesterday, after hearing some “opinions” about her from another person, she began to ridicule herself, feeling really badly about who she is and what that person’s words mean about HER. As I was “coaching” her on how what others may say or think about her… Continue reading My Daughter, My Mirror
What Can You Expect From Working With Me?
I recently worked with an amazing soul. It was really a privilege to share part of her journey with her. I feel this way about each person I work with. I truly feel honored when someone allows me into their “secret life” of fear, worry, dreams, ideas, joy and longing. These are things that we… Continue reading What Can You Expect From Working With Me?