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January 2014 – Becky Heart
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January 2014

What The Hell Is Going On?!?! 5 Helpful Tips For Facing Uncertain Times

28.1.2014
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For Everyone, For Parents, For Teens, Health, Lifestyle, Motivation

We live in a strange world at a curious time.  There are shifts happening all around us.  New paradigms and a new consciousness dawning.  Yes, we all know that change is the only constant.  Blah blah blah.  But how do you navigate ALL the changes when they come at once?  Or when a change seems so monumental you just don't know how you'll survive it? A large part of successfully managing big change in life is learning how to be OK with the "not knowing".  Easier said than done, right? Tony Robbins says "The quality of your life is in direct proportion to the amount of uncertainty you can comfortably deal with." Here are my 5 Tips to help you ride the wave of change: 1) First of all,...

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A Reflection On The End Of Life

23.1.2014
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For Everyone, For Parents, For Teens, Lifestyle, Motivation

My cousin Cindy died last night.  The cancer came in and polluted her body and it was more than she could survive.  She is in peace now.  She is my age. I find myself with a different perspective on death and dying than it seems most people have.  There is a lot of talk about how it shouldn’t have happened and about how sad it is.  I try and try to find the sadness and it doesn’t come.  I had the same experience several years ago when my sister-in-law died and last year when my grandpa died.   It creates a challenge for me when choosing how to communicate with family and friends.  There are socially acceptable things that people say when someone passes. “I’m sorry.” “It’s so sad.” “Poor _______.” “They...

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